Are life's challenges weighing heavily on your mind and body? Do the burdens of your experiences feel impossible to carry alone? You don’t have to face them by yourself—hope and healing are closer than you think. As a licensed therapist, I’m here to provide the support and guidance you need to find clarity, regain confidence, and take meaningful steps forward in your healing journey. My name is Gary Schmidt, and as an experienced LCSW telehealth therapist, I’m ready to help you reclaim your strength and well-being. Let’s connect and take that first step together. I specialize in helping individuals heal and rediscover their true selves through a deeply personalized approach. My work is grounded in Internal Family Systems (IFS), guiding you toward healing and reintegration by fostering balance within. I use attachment theory to deepen connection to others and the Self, as well as mindfulness to foster presence. I know reaching out can be tough, but you don’t have to face this alone. When you're ready, I’m here to listen and support you. Let’s connect and explore how I can help—call or email today to schedule a brief consultation.

Welcome to your journey of finding peace in your purpose through Mindset Wellness, Counseling, Coaching and Consulting! My goal is to empower you to navigate through the mess of life. Together we can work on finding your inner harmony, reducing stress, transforming limiting beliefs, calming the mind, fueling the body and finding balance within your spirit. Living life purposefully can keep you focused and fueled toward reaching your goals so that you can take control over your life! Confidential and compassionate counseling provides a safe and nurturing place to work through any present struggle that maybe keeping you stuck. As a trained master's level mental health counselor I have 15 years experience working with individuals navigating depression, anxiety, grief, major life stressors, life transitions, work/life balance, caregiver stressors, boundaries, self-esteem, environmental stressors, and finding overall balance/wellness. I offer a variety of integrated and holistic models of counseling that include but are not limited to: Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Positive Affirmation, Relaxation Techniques, Meditation, Self Care Management, Wellness Plans, Mindfulness Techniques, Grounding Techniques, and Coping Skills Development. It's time to make an investment in yourself so let's get to work!

Hello! I am a Licensed Professional Counselor in Missouri with 6 years of experience in providing counseling and direct mental health to my clients. I have worked with clients from ages 6 to adults with a multitude of presenting issues such as developmental trauma, depression, anxiety, relationship and family issues, PTSD, self-esteem and self-identity issues and neurodevelopmental disorders. I started off at St. Louis University where I got my bachelor's of Arts in Psychology. I worked in the work force for about 15 years, before going back and pursing my graduate degree in Counseling. I graduated from Missouri Baptist University where I got my Masters in Counseling. I have worked extensively with adolescents and adults that have experienced trauma, PTSD, anxiety and depression. My experience is varied and across many different settings, as I have provided group therapy, family therapy, and individual therapy in residential treatment programs, community mental-health agencies, school settings and private practice settings. I believe that relationships are the true agent for change and I am currently working in a program that is relationship based. I also have experience working with family systems dealing with attachment and relationship issues. My main focus in therapy is to meet my client where they are at with acceptance and non-judgement and to use an approach that will work best for us as we work toward meeting your therapy goals. With my experience, I truly believe I can help families and adults heal their relationships and work through the struggles they face. I am here to support you through your journey.

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 15 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

Hi there! First, I want to say that the fact you're here, scrolling through potential therapists, is a really big deal. It's not easy to reach out to others for support, and it means a lot that you're here. I'm Erica and my pronouns are she/her or they/them. I'm a licensed clinical social worker with a masters degree in, you guessed it, social work. I believe that therapy should be accessible and readily available for all people who want it. I'm glad to be working from a platform that offers so many flexible communication options for you, and I'm excited to meet you wherever you'd like to start. There are any number of things that might have brought you here. Many of my clients come to me feeling overwhelmed, disconnected from family or loved ones, hopeless about the future, or like they're struggling to make decisions or meaningful change. They may be uncertain of how to start working or even paying attention to these thoughts and the accompanying emotions and behaviors, but they're ready to cultivate growth and self-compassion. If that sounds like you, you're in the right place, and I'm happy to walk with you on your journey of self-discovery. I respect and believe in every person's right to make their own decisions, and recognize how society itself has barriers that impede balance, and self-care. My goal is to provide an open, non-judgmental, and safe space for you to learn more about yourself—with help. I'm glad you're here, and hope you find the support you're looking for!

Hello, my name is Michael Cotter. I am a Licensed Professional Counselor and have over 7 years of professional counseling experience as well as another 8 years of paraprofessional experience in helping people achieve the change they desire. I currently work in the field of addictions and have for the past 7 years. I work not only with those who are struggling with addiction but also the other related problems it creates. This includes depression, anxiety, bi-polar, self-esteem, loneliness, abuse, stress, and family related problems. I am also a certified trauma specialist who is trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy for trauma (CPT), and hold a Medication Assisted Recovery Specialist certificate as well. I have a long story of overcoming my own struggles in life and personally understand just how hard it can be to reach out for help. I meet people where they are, walk through the struggle of change with them no matter how long it takes, and above all never judge anyone for where they are in life or how they got there. I offer client centered solution focused counseling that incorporates cognitive behavioral therapy, existentialism, and motivational interviewing.

Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!

I am a Licensed Professional Counselor licensed in Missouri and Washington DC with over 13 years of experience working as a mental health and relationship counselor. I have worked with clients with a wide range of concerns including sexual addiction, depression, anxiety, relationship issues, anger and parenting challenges. I also helped many people who have experienced trauma and emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic and emotional focused counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse; specifically domestic violence and sexual violence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I am a retired Navy veteran and have experience in dealing with service related issues, I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California, Illinois, Kansas, Michigan and Missouri with 13 years of professional work experience as a licensed therapist though I have been in the social service field for over 25 years. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a Licensed Professional Counselor (LPC) with 4 years of experience, I am passionate about helping individuals create positive and meaningful change in their lives. My approach centers on your strengths. I believe that by building upon your existing resources and resilience, we can effectively navigate challenges and achieve your goals. I have extensive experience working with clients facing a variety of concerns. Whether you are struggling with addiction, trauma or abuse recovery, motivation, self-esteem, anxiety or depression, I am here to support you. My therapeutic toolbox is filled with evidence-based techniques that I can tailor to your unique needs. We can explore approaches like client-centered therapy, which creates a safe space for open exploration and self-discovery. Dialectical Behavioral Therapy (DBT) can equip you with healthy coping mechanisms for managing emotions and relationships. Cognitive Behavioral Therapy (CBT) helps identify and restructure negative thought patterns that may be holding you back. Additionally, Eye Movement Desensitization and Reprocessing (EMDR) can be a powerful tool for processing past trauma in a safe and controlled way. My primary focus is to build a warm, supportive, and non-judgmental space where you can freely explore yourself and your situation. Together, we will embark on a collaborative journey to create a life filled with purpose and fulfillment. I'm here to support you throughout the week, with the exception of Sundays. My primary availability for live sessions is on Saturday mornings. If you're considering starting this journey together, please don't hesitate to get in touch!